Helenium Autumnale | Sneezeweed
Type: Perennial
Native Range: Eastern and Central North America
Native Status in NY: Native
Sun: Full Sun to Light Shade
Soil: Medium to Moist
Height: 3–5 ft
Bloom Time: August–October
Flower Color: Yellow
Spacing: 18–24 inches
Deer Resistance: Moderate
Pollinator Value: Very High
Description
Sneezeweed is a late-blooming native perennial valued for its masses of bright yellow flowers that appear from late summer into fall. This species grows best in sunny locations with average to moist soil and forms upright clumps over time. The abundant flowers attract a wide variety of pollinators and make Sneezeweed especially valuable late in the growing season. It is an excellent plant for native plant gardens and naturalized landscapes.
Ecological Benefits 🐝
Wildlife Value
Attracts native bees
Attracts butterflies
Important late-season nectar source
Supports beneficial insects
Provides pollen and nectar for pollinators
Known Associations
Bumblebees
Sweat bees
Leafcutter bees
Butterflies
Skipper butterflies
Hoverflies
Garden Uses
Pollinator gardens
Native plant gardens
Rain gardens
Meadow plantings
Naturalized areas
Why We Grow It
We grow Sneezeweed because it provides outstanding late-season support for pollinators and adds bright color to native plant gardens. It is especially useful for moist soils and habitat-focused plantings.